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Amount of nutrients in 100 g (grams) of Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids.

Nutrient	Amount and Unit	Percentage
Water	82.61 g	82.61%
Energy (calorie)	61 kcal
Energy (joule)	254 kJ
Protein	1.95 g	1.95%
Total lipid (fat)	0.77 g	0.77%
Ash	0.8 g	0.8%
Carbohydrate, by difference	13.86 g	13.86%
Fiber, total dietary	1.7 g	1.7%
Sugars, total	4.15 g	4.15%
Sucrose	3.65 g	3.65%
Glucose (dextrose)	0.26 g	0.26%
Fructose	0.17 g	0.17%
Lactose	0 g
Maltose	0.07 g	0.07%
Galactose	0 g
Calcium, Ca	4 mg
Iron, Fe	0.36 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	46 mg	0.05%
Potassium, K	136 mg	0.14%
Sodium, Na	195 mg	0.20%
Zinc, Zn	0.39 mg
Copper, Cu	0.028 mg
Manganese, Mn	0.082 mg
Selenium, Se	0.5 µg
Fluoride, F	18 µg
Vitamin C, total ascorbic acid	2.6 mg
Thiamin	0.015 mg
Riboflavin	0.015 mg
Niacin	0.884 mg
Pantothenic acid	0.522 mg
Vitamin B-6	0.037 mg
Folate, total	38 µg
Folic acid	0 µg
Folate, food	38 µg
Folate, DFE	38 µg
Choline, total	16.6 mg	0.02%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	2 µg
Retinol	0 µg
Carotene, beta	9 µg
Carotene, alpha	10 µg
Cryptoxanthin, beta	14 µg
Vitamin A, IU	34 IU
Lycopene	0 µg
Lutein + zeaxanthin	650 µg
Vitamin E (alpha-tocopherol)	0.03 mg
Vitamin E, added	0 mg
Tocopherol, beta	0 mg
Tocopherol, gamma	0 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.12 mg
Tocotrienol, beta	0 mg
Tocotrienol, gamma	1.3 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	0.077 g	0.08%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	0.071 g	0.07%
18:0 octadecanoic, stearic fatty acid	0.004 g
Fatty acids, total monounsaturated	0.144 g	0.14%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	0.144 g	0.14%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.233 g	0.23%
18:2 undifferentiated	0.227 g	0.23%
18:3 undifferentiated, octadecatrienoic, linolenic	0.007 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.014 g	0.01%
Threonine	0.078 g	0.08%
Isoleucine	0.078 g	0.08%
Leucine	0.21 g	0.21%
Lysine	0.082 g	0.08%
Methionine	0.04 g	0.04%
Cystine	0.016 g	0.02%
Phenylalanine	0.09 g	0.09%
Tyrosine	0.074 g	0.07%
Valine	0.112 g	0.11%
Arginine	0.079 g	0.08%
Histidine	0.053 g	0.05%
Alanine	0.178 g	0.18%
Aspartic acid	0.148 g	0.15%
Glutamic acid	0.385 g	0.38%
Glycine	0.076 g	0.08%
Proline	0.177 g	0.18%